Skin Health
This month we would like to discuss skin health. The skin is an organ system that gives clues to underlying inflammation, hormonal imbalance, oxidative stress, and nutrient deficiencies. The Doctors at Pathways to Natural Health work with you to identify and treat the underlying cause but they can also treat the skin directly using topical therapies and oral nutrients. Below is a shortlist of some of our favorite therapeutics to address the skin from within and the newest addition to Pathways to Natural Health’s treatment modalities: Microneedling. Keep reading to find out more about our exciting new treatment!
Microneedling
The newest treatment that will be offered at Pathways to Natural Health is microneedling. Microneedling is also known as collagen induction therapy. It works by creating micro-injuries in the skin for controlled induction of the skin’s healing response. All of our treatments include PRP. PRP is platelet-rich plasma, which uses the individual's own growth factors to stimulate tissue regeneration and healing. These growth factors help to increase collagen production and the new generation of skin cells. The goal of this therapy is to rejuvenate the skin by lifting and tightening the skin, as well as improving wrinkles, fine lines, acne, and other scars. There are many other applications of microneedling. Included in your treatment at Pathways to Natural Health, you will receive a take-home skin protocol to continue to stimulate collagen production and skin healing. Contact the office for more information, pricing, and scheduling options.
Hydration
Maintaining adequate hydration is not only important for metabolic health it is also pivotal in maintaining the skin barrier. As a result of dehydration, the skin will look more dull and wrinkles become more noticeable. No wonder topical products are aimed at hydrating the skin! Pathways offers a Replenish IV that contains antioxidants, vitamins, and minerals to rehydrate the whole body including the skin.
Collagen Peptides
Collagen is a protein that helps to build bone, hair, skin, tendons, and ligaments. Starting in our mid 20’s, the body’s production of collagen slowly declines to lead to sagging skin, muscle loss, and a decrease in bone density. The quality of collagen matters when addressing skin health. That is why the Doctors at Pathways are recommending Whole Body Collagen by Designs for Health. This patented product is supported by clinical research to support collagen production and ultimately support bone health, hair, skin integrity, and elasticity.
Nutrition
Eating an anti-inflammatory diet has been found to be beneficial in chronic skin conditions such as eczema and psoriasis. When overall inflammation is reduced within the body it is reflected in our skin by reducing breakouts, redness, and dryness.
Antioxidants are natural substances that prevent or reduce cell damage by counteracting the effect of oxidative stress and help to maintain the skin barrier. As we age, we are more susceptible to oxidative stress, which damages our cells and in turn accelerates the aging process leading to wrinkles, dark spots, and skin dullness. Our favorite antioxidant is Dr. Mitchell’s Fruit Anthocyanins. This product is a liquid concentrate of red, blue, and purple berries rich in antioxidants.
Minerals also have an important role in skin formation. One of the most important minerals in maintaining the skin’s health is Zinc. Zinc stabilizes cell membranes and plays a role in cell proliferation and wound healing. Selenium is another mineral that acts as an antioxidant in the skin to protect from oxidative and UV damage. The Doctors at Pathways to Natural Health offer blood tests that can determine your mineral and antioxidant status and use these results to determine if supplementation is necessary. Ask your doctor for more information.
Topical Treatments
Everyone’s skin is different and various products work better for some than others. We recommend using the EWG’s Skin Deep website to determine if the personal care and beauty products you are using currently are potentially harmful to your skin. This website also provides a guide to safer sunscreen.